Squash
Speed • Agility • Endurance
Speed • Agility • Endurance
Squash is a fast-paced and physically demanding racquet sport played on a four-walled court. It requires agility, strategy, and endurance, providing numerous fitness benefits. Squash is enjoyed by players of all levels, from recreational enthusiasts to elite athletes, and has a strong global presence with organized competitions and a thriving community of players. Squash is a physically demanding sport that provides an excellent cardiovascular workout, improves strength, flexibility, and coordination, and enhances overall fitness levels.
| ACTIVITY | DAYS | MORNING | EVENING | AGE |
|---|---|---|---|---|
| ONLY MEMBERS | Mon, Wed, Fri | NA | 9.00 - 10.00 | 7 yrs & above |
| BASIC | Mon, Wed, Fri | NA | 12 - 1, 1 - 2, 2 - 3, 3 - 4, 4 - 5, 5 - 6 |
7 yrs & above |
| ACADEMY (2 DAYS) |
Sat & Sun | 6.30 - 7.15, 7.15 - 8.00 & 8.00 - 8.45 |
NA | 7 - 18 yrs Above |
| ACADEMY (3 DAYS) |
Sat, Sun & Thurs | 6.30 - 7.15, 7.15 - 8.00 & 8.00 - 8.45 |
4.00 - 4.45, 4.45 - 5.30 & 5.30 - 6.15 (Thurs) |
7 - 18 yrs Above |
| BASIC | Sat, Sun, Tue | NA | 4.30 - 5.30, 3.00 - 3.45 | 7 - 18 yrs Above |
| INTERMEDIATE | Sat, Sun, Tue | NA | 3.30 - 4.30, 3.45 - 4.45 | 7 - 18 yrs Above |
| ADVANCE | Sat, Sun, Mon | NA | 2.00 - 3.30, 4.30 - 6.00 | 7 - 18 yrs Above |
| ADVANCE | Sat, Sun, Tue, Wed, Fri | NA | 2.00 - 3.30, 4.30 - 6.00 | 7 - 18 yrs Above |
Train and improve your game with premium squash facilities at Goregaon Sports Club.
New Link Rd, near Toyota showroom, Malad, Mindspace, Malad West, Mumbai, Maharashtra 400064.
